NEED SOME WEEKEND INSPIRATION? | KICKING BACK ON THE WEEKEND | OCT 26

Well the weekend has arrived and it is certainly welcomed after a hectic week at work!

It is a time for 'KICKING BACK", rejuvenation, relaxation and topping up your energy stores in preparation for another week.

Whatever your plans are for this weekend make sure that they pave the way to some well deserved  rest.  

A few suggestions for you...

• We all have errands and chores to do on the weekend but instead of rushing around like we do during our work week, try to complete them at a calmer, slower pace. 

• Engage the entire family with the household chores. This will help free up some of your schedule while you also spend time together.   

• Try not to schedule too many activities on the weekend as this will really draw on your energy reserves.  

•  And lastly, ensure you concentrate on healthy food preparation and not give into too many treats. 

Hopefully, these tips will help you have a fantastic and refreshing weekend allowing you to bounce back to work on Monday!!

 Some Weekend Inspiration for you...

    

  

  

   

photo - courtesy of Ann Street Studio

Remember don't over indulge! | photos - courtesy of Taru Tuomi

Happy Relaxing Saturday!

Soulier Design Studio specializes in Sustainability, Eco Friendly Design, Products and Lifestyle http://www.soulierdesignstudio.com